Sleep Envy

A good night sleep is mandatory for every individual in order to be able to properly function during the day. Moreover, specialists agree that individuals should get at least 5 hours of uninterrupted sleep every night. However, it seams women tend to get less sleep than men because they are awoken by their partners. Nowadays, there is a term to describe the jealousy women feel for their partners because they fall asleep faster than they do: sleep envy. Read more about this sleep pattern phenomenon and find out if your girlfriend or wife may be experiencing it.

Did she ever wake you up because she couldn’t fall asleep while you were away in jumping sheep land? If your answer is yes, you have experienced sleep envy first hand, live from your own bedroom. For some reason, men fall asleep faster than women and female partners are heavily disturbed by this fact. In case contrary, women who fall asleep faster than their male sleeping partners, sleep envy does not represent a problem for the couple. Performance issues due to exhaustion sometimes even requires men take generic Viagra. Perhaps men are not as envious; perhaps our snoring makes it impossible for them to fall back into sleep, once our train wreck sounds wake them up.

The sleeping patterns of women who sleep with a male partner have found that some women experience sleep envy because their partners start snoring as soon as they fall asleep. This makes it really impossible for them to do the same. Others simply cannot stand the idea of seeing their partners sleep while they cannot. The same poll revealed what methods women use to wake up their partners. The result of the poll confirmed the fact that sleep envy can transform the love of your life into an unlikeable partner. Whereas some of the women use more subtle methods to wake up their partners, many have confessed to be more aggressive in this matter and even pinch the poor sleeping man.

Sleep envy can therefore greatly affect one’s relationship. Being woken up several times during one night makes sleep unpleasant; however, if the reason behind sleep envy is snoring, you should probably be the one doing something to solve the problem. Be it coordinating bedtime schedules for her to fall asleep before you or you getting anti-snoring nose patches, there is a solution for most. Exercising during the day and avoiding caffeine drinks, specially during late hours can help you deal with sleeping trouble.

In the end, sleep envy does no good for any of the partners and one should find ways to fix the problem before it affects the integrity of the couple; you don’t want to see your girl’s monster face and personality after a night of bad sleep.

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