Sexercising

The market offers a varied assortment of medical treatments meant to help you deal with erectile dysfunction. Besides taking the occasional generic Viagra dose, there is other stuff you can do to improve your sexual performance and help Mr. Stiffy go play. Let’s focus on sexercising. Sex all on its own is a great source of exercise because you use multiple sets of muscles that get strengthen as you enjoy. However, there is also a need to prepare for future sex encounters. Why? Several reasons:

• You look good. Regular exercise combined with a balanced diet will give your body a much more ripped look. Nothing is sexier than a well-toned body and you know it.
• You feel good. Exercise is also a great source of feel-good chemical reactions. When you exercise, your body produces endorphins making you full of that happy-times sensation.
• You are less stressed. Getting a good workout helps you release most stress you accumulate everyday. Besides, you burn calories while you do it too.
• You get more positive. If you are feeling endorphins-crazy, energized and less stressed, being negative is pretty difficult. Exercising is going to help you see the glass half full.
• You are mentally balanced. As exercise generates a sense of well-being, you drive away signs of depression and sadness. It’s like taking your happy pill every time you take a turn in the treadmill.
• You have endurance. Evident as it may be, if you practice any exercise on a regular basis, your physical condition improves and therefore your endurance while having sex does too. You have a better blood flow, and more of the precious red liquid can flow into all the right places for better performance in the bedroom.

Finding the cheapest generic Viagra should never be enough. Because getting your regular dose of exercise can be benefitial in so many ways, there really is no excuse not to be in a gym or grabbing your running shoes in the morning. Even a couple of dumbells and a sandbag in your storage room can do the trick. Choose your weapon of choice: from MMA to gym routines, boxing, running, playing tennis, basketball, biking, to swimming or trainning by yourself, there really is something for everyone. You invest a couple of hours a day and a couple of bucks in a pair of tennis shoes and you’ll gain a lifetime of well-being, health and energy to last you for a long round of sack.

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