Work Shift Disorder
If you are a working man immersed in today’s commercial market, you are probably familiarized with work shift. A somewhat new model of work time, established to supposedly maximize effective work time and productivity around the clock may be proving to be more harmful than good. In a day and age in which people work around the clock, those taking non-stop work shifts are failing to prove that work shift is the more productive way to go. The price: people’s health. Read more
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Understanding Jet Lag
Traveling for pleasure and fun is great. You anticipate reaching a new destination, packed with adventure a wonderful places about to be discovered. You are excited about the food you’ll have, the people you’ll meet and the places you’ll see. There’s others who travel because of work or business. Different, but still exciting. New people to meet, better deals to close and more experience to acquire. Regardless of the reason behind your travel, many passengers share a very uncomfortable and annoying condition called jet lag. Because you are traveling from one time zone into another, your internal clock is suddenly shaken out of place. Finding the right time to go to the restroom, sleep or do whatever becomes an issue that can affect your health. Read more
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