Hydroxyzine has been used for over 60 years to treat anxiety, itching, and nausea. It’s cheap, effective, and widely prescribed - especially for older adults and people with chronic skin conditions. But in recent years, doctors have started warning that this common antihistamine can quietly mess with your heart rhythm. The risk? QT prolongation - a potentially deadly electrical glitch in the heart that can trigger a dangerous arrhythmia called Torsade de Pointes.
Hydroxyzine blocks a specific potassium channel in heart cells called hERG. This isn’t unique to hydroxyzine - some antibiotics, antidepressants, and antipsychotics do the same thing. But unlike those drugs, hydroxyzine has long been considered "safe" because it’s an antihistamine. That’s the problem. People assume if it’s sold over-the-counter in similar forms (like diphenhydramine), it must be harmless. It’s not.
A 2022 case report in Cureus described a 68-year-old woman with no heart history who went into Torsade de Pointes after taking 50 mg of hydroxyzine for anxiety. She was also on amiodarone - a known dangerous combo. She survived, but only because she got emergency treatment in time.
Even within these limits, the risk isn’t zero. One study found Torsade de Pointes occurred after doses as low as 12.5 mg - in people with hidden risk factors. That’s why doctors now check your ECG before prescribing hydroxyzine if you’re over 50 or have any risk factors. The QTc interval should be under 450 ms for men and 470 ms for women. If it’s higher, hydroxyzine should be avoided.
| Drug | Generation | QT Prolongation Risk | Typical Daily Dose |
|---|---|---|---|
| Hydroxyzine | First | Known Risk (CredibleMeds) | 50-100 mg |
| Diphenhydramine | First | Moderate Risk | 50-100 mg |
| Cetirizine | Second | Minimal Risk | 10 mg |
| Loratadine | Second | Minimal Risk | 10 mg |
| Fexofenadine | Second | Very Low Risk | 180 mg |
Second-generation antihistamines like cetirizine and loratadine barely affect the QT interval. They’re better choices for anxiety or itching, especially in older adults or people with heart concerns. Hydroxyzine and diphenhydramine are sedating - that’s why they’re used for sleep or nausea - but that sedation comes with a hidden cost.
Pharmacists are checking the CredibleMeds database before dispensing. That’s the official list that flags drugs with known Torsade risk. Hydroxyzine is on it. So are amiodarone, methadone, and some antifungals. If you’re on any of these, hydroxyzine shouldn’t be prescribed.
Doctors are also more likely to ask: "Do you have a family history of sudden cardiac death?" or "Have you ever passed out for no reason?" These questions weren’t standard 10 years ago. Now they are.
If you’re over 65, have kidney or liver problems, or take any heart, psychiatric, or antibiotic meds - your risk is higher. Ask about switching to cetirizine for itching or low-dose mirtazapine for anxiety and sleep. Both are safer and just as effective for many people.
If you feel your heart racing, fluttering, or skipping beats within an hour of taking hydroxyzine - stop the drug and get medical help. Don’t wait. That’s not just anxiety. That could be your heart trying to tell you something.
What’s changed is our understanding. We used to think: "It’s just an antihistamine." Now we know: "It’s a hERG blocker with a narrow safety window."
The American Geriatrics Society now lists hydroxyzine as a "potentially inappropriate medication" for older adults. That’s a big deal. It means experts agree: the risks outweigh the benefits for most seniors.
And yet, it’s still prescribed. A 2021 survey of 127 hospital pharmacists found that 63% had seen hydroxyzine given to patients with two or more known risk factors - even though guidelines said not to.
This isn’t about fear. It’s about awareness. Hydroxyzine isn’t evil. It’s useful. But like a chainsaw, it needs respect. Use it without checking for risk factors, and you’re playing Russian roulette with your heart.
There’s also a new drug in early trials called VH-01. It’s designed to work like hydroxyzine but without blocking the hERG channel. If it works, it could replace hydroxyzine entirely in the next decade.
For now, the message is simple: Hydroxyzine can be safe - but only if you’re screened properly. If you’re over 50, have any heart condition, take other meds, or feel your heart acting weird after taking it - talk to your doctor. Don’t assume it’s harmless because it’s been around for 70 years. We know better now.