Work Shift Disorder

If you are a working man immersed in today’s commercial market, you are probably familiarized with work shift. A somewhat new model of work time, established to supposedly maximize effective work time and productivity around the clock may be proving to be more harmful than good. In a day and age in which people work around the clock, those taking non-stop work shifts are failing to prove that work shift is the more productive way to go. The price: people’s health. Read more

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Understanding Jet Lag

Traveling for pleasure and fun is great. You anticipate reaching a new destination, packed with adventure a wonderful places about to be discovered. You are excited about the food you’ll have, the people you’ll meet and the places you’ll see. There’s others who travel because of work or business. Different, but still exciting. New people to meet, better deals to close and more experience to acquire. Regardless of the reason behind your travel, many passengers share a very uncomfortable and annoying condition called jet lag. Because you are traveling from one time zone into another, your internal clock is suddenly shaken out of place. Finding the right time to go to the restroom, sleep or do whatever becomes an issue that can affect your health. Read more

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Drinking And Hangovers

The only way to avoid nausea, dizziness, headache and that overall “feeling like trash” is giving the bottle a break. No matter how much we love our liquor, livers of men all around the world say “enough” at some point. Even when we understand the terrible aftermath of drinks from past nights, there is just something so enticing about a clear sky night and a nice drink in our hand. After all, having a good drink – in good company or alone – is something most men enjoy. But even after years and years of drinking and beyond, men still deal with the same old problem: how do we get rid of a hangover? Read more

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Out of Pandora's Box

Pandora, an ancient mythology character, was given a box containing evils. These were a punishment for human kind for having received fire from Prometheus. Little did Pandora knew Zeus had given her this box for her to release evil upon man kind. Created according to Zeus’ orders, Pandora was of the most curious nature. She couldn’t help her self and opened the box, releasing many evils upon men. All but one: hopelessness. Even when suffering from erectile dysfunction might seem as brought out of Pandora’s Box, you still have Hope. Read more

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Back Pain In Overweight People

If you’ve ever experienced some level of back pain, you know how uncomfortable and painful this type of ailment can be. Either from carrying a heavy box or lifting up too much weight at the gym, your back can suffer from too heavy lifting or wrongly carrying heavy weight around (be it a person or a thing). Now picture having to carry a heavy box all day long wherever you go (while walking, while driving, while sleeping, while having sex, while eating, etc. – you get the idea). Overweight people are doing this every day, carrying extra body weight  with them. And as with heavy lifting, overweight people’s bodies suffer from strain and heavy loads.  Read more

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